Episode 3: Lifting Tips To Save Your Back | World Physiotherapy Day | Physiotherapy Centre | CAPAAR



Best Physiotherapy Centre in Hulimavu, Bangalore | CAPAAR. In this video episode, we’ve just shown how poor lifting techniques can lead to back pain and injury. But with the right posture and proper lifting techniques, you can protect your body and prevent unnecessary strain.

🛡️ Remember: Good ergonomics isn’t just about comfort—it’s about safeguarding your health!

Let’s take a moment to appreciate the importance of proper posture in our daily activities. As we celebrate World Physiotherapy Day, commit to practicing safe lifting techniques and keeping your body strong and pain-free.

💪 Lift smart, stay healthy, and take care of your back!

To book an appointment today @ https://www.capaar4autism.com or call us @ +91 9845273273

#CAPAAR #WorldPhysiotherapyDay #BackPain #Capaar4Autism #DrPSumithaHemvathy #WorldPTDay #WorldPhysiotherapyDay2024 #PhysiotherapyDay #Physiotherapy #Health #Wellness #Recovery #Rehabilitation #StayTuned #physiotherapycenter #physiotherapyday #physiotherapytreatment #physiotherapyvideos #physiotherapyexercises  #Hulimavu #Bannerghatta #Bangalore

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