Food as Treatment Option for ADHD: Good Breakfast Ideas to Make ADHD Treatment Better
Best ADHD Centre in Bangalore | CAPAAR Essentially, Breakfast is an integral meal for people with ADHD . It provides the basic proteins that they will need to get through the day. However, some tend to overlook the importance of a well-balanced diet and just adjust with coffee and this habit might work for ordinary people, but not for people with ADHD. Coffee is neither a breakfast nor it is good for ADHD. What you want is a morning meal which is fully loaded with necessary vitamins and minerals which are required throughout the day. Challenges in the Morning Breakfast is an essential component of your day. We’re very much aware of this, but we still tend to forget it. The main reason is that our ADHD brain forces us to conflict our daily morning routines, e.g., waking up on time, walking or exercising, getting ready for work, dropping the kids to school before going to work. Since you’re already aware of your schedule, you settle for some fast food and treat it as an adequate ...